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August Miles 10
Weight loss 0
Back to 146 this morning. Threw the apple pie away. So hard because I made it myself using apples from my SIL's tree and it is a superb pie. Also picked tons of lemons-Lemon Meringue pie anyone?
Ran twice today.
Visa kostkalendern, 04 augusti 2010:
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1137 kcal
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Fett: 45,70g | Prot: 60,22g | Kolh.: 119,09g.
Frukost: latte, vanilla scone. Lunch: lettuce, sweet potato fries, swiss chhese, veggie burger. Middag: lettuce salad, lettuce, shrimp dumplings. Snacks/Annat: cherry, gelato. mer...
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2294 kcal
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Träning:
Stående - 1 timme, Promenad (Rask) - 6.5 Km/H - 1 timme, Sittande - 3 timmar, Gymnastik (Lätt, T.Ex. Hemma Motion) - 15 minuter, Skrivbordsarbete - 6 timmar, Sömn - 8 timmar, Vila - 4 timmar och 45 minuter. mer...
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 Kommentarer
oooh. I hate that feeling. Guilt over food, GOOD food. Couldn't you freeze it or something? Hey, maybe just throwing it out lightened the load a little bit? :) I feel guitly for making you throw it out now, :/
04 aug 10 av medlem: cindyshine
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Freezer is no barrier to me! Frozen apple pie is delicious too! Sometimes, I wish I had a big family to feed...
04 aug 10 av medlem: Densible
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I have that problem too... I love to cook, but shouldn't eat everything I like to cook... stay strong! :)
09 aug 10 av medlem: sararay
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