moon8063 's dagbok, 12 sep 19

Today’s lunch:
- sautéed chicken tenderloins with zucchini & mushrooms
- baked sweet potato
- solomon’s seal tea

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984 kcal

Fett: 47,72g | Prot: 65,77g | Kolh.: 72,67g.   Frukost: Coffee (Brewed From Grounds) , Taylor Farms Avocado Ranch Chopped Kit, Boiled Egg, Great Value 1% Low Fat Milk, Taekyung Roasted Multi Grain Powder. Lunch: Tyson Foods Chicken Breast Tenderloins, Kroger Whole Mushrooms, Zucchini , Sweet Potato (Without Skin, Cooked, Boiled) . Middag: Taylor Farms Avocado Ranch Chopped Kit, Boiled Egg. mer...

1561 kcal

Träning: Gå - 1 timme, Promenad (Motion) - 5.5 Km/H - 1 timme och 30 minuter, Vila - 13 timmar och 30 minuter, Sömn - 8 timmar. mer...