omg I am soooooooo happy! I can not wait to see 199.. wish me luck I can do it in the next few weeks! 2.6 more lbs and I can take my next 10 pounds lost pic to compare. never thought I'd be excited to take a pic of myself hahaha. happy sunday all!
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94,6 kg
Tappat hittills: 7,1 kg.
Kvarvarande: 40,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 september 2019:
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1392 kcal
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Fett: 80,26g | Prot: 69,65g | Kolh.: 101,60g.
Frukost: Chocolate Coated Granola Bar. Lunch: Scrambled Egg (Whole, Cooked) , Taylor Pork Roll. Middag: Lucerne Reduced Fat Mexican Style 4 Cheese Blend , Daisy Light Sour Cream, Chili. Snacks/Annat: Kraft Jet-Puffed Marshmallows, Hershey's Milk Chocolate Bar, Graham Crackers (Plain or Honey, Includes Cinnamon) , Whole Milk, Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (High Calcium, Water Added). mer...
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Tappar 3,8 kg per vecka
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Kommentarer
You're doing it, keep up the good work! 🌈🌈🌈
08 sep 19 av medlem: shirfleur 1
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08 sep 19 av medlem: tatauu22
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08 sep 19 av medlem: jcmama777
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08 sep 19 av medlem: fatanalyst
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Small, frequent goals. You can do this! Remember, this is a lifelong journey of healthy eating and being active. It’s not a race. You will succeed!
08 sep 19 av medlem: StellaMBella
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08 sep 19 av medlem: gz9gjg
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Rootin' for ya in this corner!
08 sep 19 av medlem: Miraculum
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08 sep 19 av medlem: kissangelgirl
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Thank you all, your support means so much!!!
08 sep 19 av medlem: eerin9
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