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Im out of town and dont have a scale so I wont weigh in until Monday. Good thing because I ended up way over my RDI yesterday. We went out to eat and I chose a grilled chicken sandwich and ended up ditching the bun. That was fine but the waffle fries... 🤤 And then there was a cookie cake for a birthday, and then a cupcake... and then I drew the line! 😁 It was delicious though. I have my snacks for today that Im trying to stick with and Ive already almost got my steps in, then do it again tomorrow!
Visa kostkalendern, 07 september 2019:
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2245 kcal
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Fett: 100,61g | Prot: 147,03g | Kolh.: 209,35g.
Frukost: McDonald's Latte with Sugar Free Vanilla Syrup (Large), McDonald's Scrambled Eggs. Lunch: McDonald's Hamburger. Middag: Buffalo Wild Wings Buffalo Chips (Regular), Buffalo Wild Wings Honey Mustard Sauce, Buffalo Wild Wings BBQ Chicken Sandwich, Buffalo Wild Wings Fried Pickles. Snacks/Annat: Nabisco Triscuit Garden Herb Crackers, Bumble Bee Sensations Spicy Thai Chili Tuna Medley, Fit & Active Light String Cheese, Isopure Infusions Citrus Lemonade, Almonds. mer...
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