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Well, I had a really bad weekend eating wise last week so I accept that. Going to be better this weekend!
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65,4 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 6,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 september 2019:
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1015 kcal
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Fett: 46,22g | Prot: 28,19g | Kolh.: 48,53g.
Lunch: Sliced Ham, PnP Fresh Cream, Cooked Mushrooms (Fat Added in Cooking), Cheddar Cheese , Truly Good Pumpkin Noodles. Middag: Woolworths Microwave Popcorn Salted, Vodka, Sprite Sprite Zero (Can). mer...
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Ökar 0,1 kg per vecka
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