|
I force liquids on Mondays and fast from food and have for a long time. It kind of shocks the body. The weight always seems to be up on Tues. morning .5 or 1 or so. Wed. is a much better day to weigh, but I forgot this morning. duhhhhhhhhhhhh
Visa kostkalendern, 03 september 2019:
|
1048 kcal
|
Fett: 64,26g | Prot: 37,79g | Kolh.: 69,38g.
Frukost: Coffee. Lunch: Pineapple Salad with Dressing, Hormel Oven Roasted Turkey Spam, Giant Eagle Light Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Middag: Smithfield Hardwood Smoked Ham Center Slice, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Annat: Great Value French Vanilla Sugar Free Instant Pudding. mer...
|
|