|
I did not log yesterday but I know my weight was 195.8. I will try to be thorough in my food recollection of yesterday. Mom is coming home from the hospital today, we'll see how it goes. Have a healthy day 🙋
|
88,2 kg
Tappat hittills: 16,1 kg.
Kvarvarande: 4,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 03 september 2019:
|
308 kcal
|
Fett: 12,58g | Prot: 7,67g | Kolh.: 39,83g.
Frukost: International Delight Almond Joy Coffee Creamer, Coffee with Skim Milk, Pure Blends Avocado Oil Buttery Spread, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pumpernickel Bread. mer...
|
Tappar 1,0 kg per vecka
|