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Whew, not surprised here, celebrated anniversary on the coast and had a great time. Back to the grind this week. 🍎🍌💪🏽
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80,3 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 september 2019:
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1846 kcal
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Fett: 89,27g | Prot: 94,21g | Kolh.: 171,90g.
Frukost: 365 Everyday Value Sliced Peaches, Popeye SuperFood Spinach, Great Value Frozen Red Raspberries. Lunch: Chipotle Mexican Grill Steak Burrito Bowl. Middag: Wish-Bone Ranch Dressing, Lasagna with Meat, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Annat: Blue Bell Pistachio Almond Ice Cream, Chocolate Cupcake with Icing or Filling. mer...
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Ökar 0,7 kg per vecka
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