Good night, hope everyone has a good night I had a bad food diary today I mean I didn't go over but I will get back on track tomorrow and do that supposed to.
Visa kostkalendern, 24 augusti 2019:
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2090 kcal
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Fett: 85,00g | Prot: 95,33g | Kolh.: 231,66g.
Frukost: Carlita Thick & Chunky Salsa, Great Value Sliced Cheese 2%, Naturegg Eggs, Purnell's Old Folks Country Sausage Patties. Lunch: Bar-S Foods Classic Bologna, Tomatoes, Great Value Enriched White Sandwich Bread, Tea (Brewed). Middag: Hunt's Original Style Traditional Spaghetti Sauce, Wal-Mart Ground Beef Chuck 80/20, Mueller's Spaghetti Pasta, Tea (Brewed), Best Choice Fancy Sauerkraut, Knorr Pasta Sides - Chicken, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Annat: Pillsbury Funfetti Cake with Frosting, Great Value 2% Reduced Fat Milk with Vitamin A & D, Fun Pops Fruit Flavored Popcicles. mer...
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Kommentarer
Night Brenda, go easy on yourself it's a long road for many of us. 🌍
25 aug 19 av medlem: Tosh Melody
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Not going over is all that matters. You did good
25 aug 19 av medlem: liv001
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25 aug 19 av medlem: Brenda.nana
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Brenda.nana 's vikthistorik
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