grilled tilapia..sauteed spicy tomato and red onion sauce
Visa kostkalendern, 22 augusti 2019:
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1396 kcal
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Fett: 45,02g | Prot: 99,33g | Kolh.: 158,96g.
Frukost: Elevation Peanut Butter Cookie Bar, Water , Coffee-Mate Original Powder Creamer, Better Body Foods Organic Coconut Palm Sugar, Skinnygirl Butter & Sea Salt Popcorn. Lunch: Fried Plantain, Egg Omelet or Scrambled Egg with Vegetables, Roasted Potato (Fat Added in Cooking). Middag: Lactose Reduced 2% Fat Milk, Better Body Foods Organic Coconut Palm Sugar, Bob's Red Mill Gluten Free Muesli, Kellogg's Corn Flakes , Red Lobster Tilapia (Full Portion). Snacks/Annat: Lactose Reduced 2% Fat Milk, Better Body Foods Organic Coconut Palm Sugar, Elevation Peanut Butter Cookie Bar, Tangerines (Mandarin Oranges) . mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Oh wow! That looks perfectly healthy and good!
24 aug 19 av medlem: melissatwa
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24 aug 19 av medlem: shirfleur 1
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24 aug 19 av medlem: khrissy85
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you're super brave. I'm too scared to cook fish with their heads still on. they might look at me! 🙈
10 sep 19 av medlem: Julicious
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Hahaha! But if they look at you, will you die lollll
10 sep 19 av medlem: AdaOke
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