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I DID IT! my first day of IF. Not even hungry yet but that is because i am not use to eating breakfast anyway so low ghrelin. I am tracking the hell out of my cream and strips :D i want coffee but i don't want to waste carbs on the 2 percent milk when the cream is on the fedex truck :p I want to break fast with cream...can i wait that long for coffee...let's see
Visa kostkalendern, 21 augusti 2019:
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924 kcal
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Fett: 74,91g | Prot: 43,18g | Kolh.: 14,52g.
Frukost: Butter, Egg (Whole), Sugardale Thin Sliced Bacon. Lunch: Coffee, Heavy Cream, Heavy Cream, Coffee. Middag: Butter, VIP Frozen Cut Green Beans, Ground Beef, Lipton Tea Bags. mer...
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 Kommentarer
I hope you like the dried cream powder - I bought Anthony's and found it doesn't dissolve well. Please post and let us know what brand you got, and if you like it. :)
21 aug 19 av medlem: gz9gjg
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