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note to self- drinking makes me lose will power
at least i am back on track, yesterday i texted my friend to bring donuts when she comes today. i got that in check and told her not to
i am not going to beat myself up on this tho, i figured there would be at least one cheat that happened, today i am back on this and the bread in the freezer is going out the door
also my keto test strips will be in tomorrow, this means that i will have to try extra hard because i wanted to be in ketosis by the time they arrived...wish me luck
Visa kostkalendern, 20 augusti 2019:
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82 kcal
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Fett: 2,74g | Prot: 6,42g | Kolh.: 7,47g.
Frukost: Coffee, Great Value 2% Reduced Fat Milk. Middag: Tea Bags. mer...
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