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** Happy Monday **
Positive - I just bought a new, fancy scale that measures body fat, body water & BMI Negative - I weight about 3lbs more on said new, fancy scale.
I'll just lose these 3lbs (again) and record a weight measurement when I make some progress.
Visa kostkalendern, 19 augusti 2019:
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1097 kcal
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Fett: 45,94g | Prot: 141,58g | Kolh.: 50,27g.
Frukost: Atkins Meal Peanut Butter Granola Bar. Lunch: Pure Protein Rich Chocolate Complete Protein Shake. Middag: Kroger Mild Cheddar Cheese Shredded, Mama Lupe's Low Carb Tortillas, Egg, Kentucky Legend Sliced Ham. Snacks/Annat: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. mer...
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2279 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 45 minuter, Skrivbordsarbete - 8 timmar, Vila - 6 timmar och 15 minuter, Körning - 1 timme, Sömn - 8 timmar. mer...
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 Kommentarer
Oh thay is a blow!! We had an old scale that we adjusted to make show pretty close to the Dr scale, which meant it looked 8 or so pounds off. There was no way to tell for sure any consistency unless you stood on it exacly balanced pretty much held your breath! Had the darn thing more than fifteen years! I got a new one and it is so odd to step on it and time after time it gives the same reading!! You will be happy for the new scale... Eventually! 😀😀😀
21 aug 19 av medlem: melissatwa
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I’ve had the old one almost 15 years too. It was a love/hate relationship from the start, mostly hate! I’m slowly getting used to the new one, but we had a rough start when it showed 3-4 pounds more than the old one.
21 aug 19 av medlem: UK cats
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Your relationship will improve for sure! 😁 😁
21 aug 19 av medlem: melissatwa
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