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Happy Valentine's Day! We're off to the Hip concert tonight with friends. A fun night to be had!!! Hopefully tomorrow I'll still be in a good mood after a late night!! and hopefully the scale will be good to me as well. No jog today at lunch. Have to leave early from work to get to this concert and thus the jog was put on the back burner today. Definitely will have to get out tomorrow. Have a fun day all!
Visa kostkalendern, 14 februari 2013:
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2000 kcal
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Fett: 56,52g | Prot: 88,25g | Kolh.: 200,03g.
Frukost: chocolate pudding, Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: fried egg, Peameal Bacon, Cheddar Style Slices, Sweet Red Peppers, Cucumber (with Peel), Mushrooms, stonemill organic spelt bread. Middag: antipasto, red wine, mashed potatoes, salmon. Snacks/Annat: cooler, Boiled Egg, applesauce. mer...
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2992 kcal
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Träning:
Sittande - 26 minuter, Stående - 2 timmar och 32 minuter, Promenad (Rask) - 6.5 Km/H - 25 minuter, Körning - 3 timmar och 10 minuter, Sömn - 8 timmar och 40 minuter, Skrivbordsarbete - 7 timmar och 47 minuter, Hushållsarbete - 1 timme. mer...
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