Maria Paz 's dagbok, 13 aug 19

Maria Paz 's profil | < Tidigare införande |Nästa införande >

Yippee! Under 190 lbs finally! Mostly cutting my bad carbs/sugar, portion control, eating healthier and avoiding eating late at night so I can burn the calories during the day by being more active. Any more suggestions would be great! I hope everyone is doing well. Have a great rest of the day! 😊

86,0 kg Tappat hittills: 6,1 kg. Kvarvarande: 13,4 kg. Kosten följs: Ganska bra.

Tappar 3,2 kg per vecka

29 Anhängare Stötta

Kommentarer

No suggestions - sounds like you have a great plan and you are doing great!

13 aug 19 av medlem: Fritzy 22

🎊 Congrats!

13 aug 19 av medlem: znastar1

Thank you so much for the support! I hope everyone gets closer to their goal!

14 aug 19 av medlem: Maria Paz

Awesome! Way to go 😊

15 aug 19 av medlem: jcmama777

You go girl!

15 aug 19 av medlem: erikahollister

Keep controlling those portions tummy will adjust soon to less food. Don’t lose focus and be diligent about your diet and you will find lifelong success

15 aug 19 av medlem: rosio19

Great job!

15 aug 19 av medlem: Keilin_4

Thanks everyone for all the support. It is so nice to know there are people to cheer you on. I will try to stay focused. Good luck with everyone’s goals! 😊

17 aug 19 av medlem: Maria Paz

Keep up the good work! 🌟🌟🌟

17 aug 19 av medlem: shirfleur 1


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