|
Not disappointed it's slow but steady and for me that is good, I am working towards maintaining when I reach my goal weight, so I think slow is better for me to maintain my loss.
I am away for a week at our Son's wedding clear across the country, East.
I know what happens when away from home as I dealt with that before so I will hold as firm as I possibly can to my way of eating...Won't be easy, family, friends and likely too much food..hahahha
So the scale will have to sit tight until I return...
|
76,2 kg
Tappat hittills: 10,9 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Ganska bra.
|
Tappar 0,3 kg per vecka
|