|
TOTAL CARBS or NET CARBS what do you count?
Visa kostkalendern, 12 augusti 2019:
|
1657 kcal
|
Fett: 139,76g | Prot: 75,41g | Kolh.: 25,65g.
Frukost: Albertsons Heavy Whipping Cream , Kraft American Cheese Slice, Egg, Armour Luncheon Meat Pork. Lunch: Great Value Romaine Lettuce, Great Value Ranch Dressing, Ingles Rotisserie Turkey Breast. Middag: Stop & Shop Roasted Unsalted Sunflower Seeds, Great Value Colby Monterey Jack Cheese, Carolina Pride Bacon, Duke's Mayonnaise, Broccoli , Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Snacks/Annat: Great Value Almond Milk Original Unsweetened, Land O'Lakes Heavy Whipping Cream, Strawberries . mer...
|
|
 Kommentarer
12 aug 19 av medlem: FullaBella
|
12 aug 19 av medlem: RandomRunner
|
12 aug 19 av medlem: dlewis1234
|
12 aug 19 av medlem: SMK2016
|
And if you stall, then try total. I count mostly total except erytratol. That's free for me if I have it.
22 sep 19 av medlem: jenjabba
|
Jen i do the same with monkfruit. It cancels itself out 😀
22 sep 19 av medlem: dlewis1234
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
dlewis1234 's vikthistorik
|