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So, I took the afternoon off to get in a little extra walking. I ended up going 10 miles!!!! The last 2 were tough, but I made it! 😊
Visa kostkalendern, 09 augusti 2019:
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963 kcal
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Fett: 41,53g | Prot: 55,77g | Kolh.: 93,46g.
Frukost: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Chick-fil-A Chicken Nuggets (8 Count). Middag: Jason's Deli Chocolate Topping for Ice Cream, Jason's Deli Vanilla Ice Milk - Vanilla, Sargento Mozzarella Shredded Cheese, Jason's Deli Organic Balsamic Vinegar, Hard-Boiled Egg , Green Giant Fresh Baby Cut Carrots, Lettuce. mer...
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2694 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 3 timmar, Skrivbordsarbete - 8 timmar, Vila - 4 timmar, Körning - 1 timme, Sömn - 8 timmar. mer...
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 Kommentarer
WOW! way to go on the 10 miles! impressive.
09 aug 19 av medlem: eat_little
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Just saw this! Walking ten miles is great! Congrats!!! I love walking so much, and it feels just great to know you can put those kind of miles behind you!!
17 aug 19 av medlem: melissatwa
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