Visa kostkalendern, 03 augusti 2019:
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1598 kcal
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Fett: 122,05g | Prot: 103,53g | Kolh.: 32,75g.
Frukost: Calavo Avocado, Walnuts, Hormel Black Label Thick Cut Bacon, Egg, Perrier Sparkling Natural Mineral Water, Water . Lunch: Lettuce, Ground Beef (85% Lean / 15% Fat) , Perrier Sparkling Natural Mineral Water, Water . Middag: Skinless Chicken Breast, Ken's Steak House Thousand Island Dressing, Extra Virgin Olive Oil, Green Olives, Corn, Green String Beans, Grape Tomatoes, Cucumber, Cilantro, Red Onions, Mixed Salad Greens. Snacks/Annat: Trader Joe's Organic Coconut Cream, Baker's 100% Pure Cocoa Powder, Almond Milk. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Thats looks like what I call " just enough"! portioning is key to a healthy life. Looks tasty too with those sweet green peppers
03 aug 19 av medlem: jaimejay
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03 aug 19 av medlem: D.M. Becherer
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peppermint1000 's vikthistorik
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