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52.4. Not logging it cos I only log losses (helps with the motivation I guess), but this 900g difference is just the normal shift. Still maintaining, which is much better than gaining so... all good for now...
Visa kostkalendern, 03 augusti 2019:
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1613 kcal
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Fett: 72,83g | Prot: 55,40g | Kolh.: 190,75g.
Frukost: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Peach, Alta Dena Goat Milk Cheese, Honey, Brown Bread. Lunch: Yard House Caesar Salad. Middag: Bananas, Cheese Pizza, Soup: vegetable - asian flavor. Snacks/Annat: Ak-Mak Bakeries Crackers, Cristina Crackers, Yellow Cake (with Vanilla Frosting). mer...
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