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Visa kostkalendern, 02 augusti 2019:
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1775 kcal
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Fett: 55,60g | Prot: 129,89g | Kolh.: 176,08g.
Lunch: Nestle Fat Free Hot Chocolate with Calcium, Skinless Chicken Breast, Great Value Artisan Crafted Chicken and Broccoli. Middag: Kraft Light House Italian Dressing, Iceberg Lettuce (Includes Crisphead Types) , Great Value Taco Seasoning, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Annat: Premier Nutrition High Protein Shake - Caramel, Ferrara Pan Jaw Busters, Godiva Milk Chocolate Caramel, Snickers Snickers Bar (1.86 oz), Wonka Spree Candy Chewy, MuscleTech Amino Build, Now Sports Whey Protein Isolate. mer...
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