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Day 3 : Today I feel like the Energizer 🐰. I started my exercise regiment again. I'm sorry but a a good sore. Have a healthy day 🙋
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86,6 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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1000 kcal
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Fett: 58,94g | Prot: 85,79g | Kolh.: 39,02g.
Frukost: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee with Skim Milk, Happy Farms Preferred Brie Cheese, Prosciutto. Lunch: Fit & Active Strawberry Lemonade, Dole Butter Lettuce, Natural Choice Smoked Deli Turkey. Middag: Fit & Active Strawberry Lemonade, Natural Choice Smoked Deli Turkey, Great Value Sharp Cheddar Cheese. Snacks/Annat: Nutella Hazelnut Spread, Almond Butter, Chewing Gum (Sugarless), Whisps Parmesan Cheese Crisps, Atkins Endulge Chocolate Coconut Bar. mer...
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Tappar 1,6 kg per vecka
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