|
Hit my 205 mark on the scale again. Hope that stays until tomorrow (or even drops!)when I do my personal Monday weigh-in. Took the day off from my walking today, as my hips and thighs need a recovery day every so often. Got a nice 1+ hour nap in this afternoon when it was all cloudy and gloomy anyway. Nice to take time for some extra rest and rejuvenation.
|
1103 kcal
|
Fett: 61,95g | Prot: 105,07g | Kolh.: 28,54g.
Frukost: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Lunch: vinegar bbq sauce, Smoked Pulled Pork, skinless smoked chicken. Middag: cucumber, garden fresh, tomatoes, garden fresh, tilapia. Snacks/Annat: reddiwip, Sugar Free Jell-o, Dannon All Natural Plain Yogurt. mer...
|
|