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1440 kcal
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Fett: 24,54g | Prot: 98,96g | Kolh.: 201,79g.
Frukost: Kingsmill Medium 50/50 Bread, Asda Banana, Honey. Lunch: Branston Small Chunk Pickle, Kingsmill 50/50 No Crust, Tesco Roast Beef Slices, Asda Chosen By You Pickled Onions, Lurpak Lightly Salted Spreadable Butter, Tomatoes. Middag: Asda Classic Mash, Asda Cheese Sauce Mix, Runner Beans, Asda Chosen By You Sliced Carrots, Crosse & Blackwell Marrowfat Processed Peas, Leeks , Cabbage , Aldi Smoked Haddock Fillets. Snacks/Annat: Strawberries, Asda Chopped Mixed Nuts, Muller Light Smooth Toffee, Orange, Hemp Seeds, Asda Peppermint Tea, Tetley Tea with Semi-Skimmed Milk. mer...
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 Kommentarer
3 slices Kingsmill 50/50 no crusts bread
1 medium banana about 100 grams
Honey about 15 grams
28 jul 19 av medlem: jontyboy
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