Be impeccable to you word. The 1st agreement of “The four agreements”

Started my day at spa with wife and then stated I would complete 6 to 10 miles.

I did I it.

Now I am enjoying my 1st and only meal of the day.

Yum, yum, yum

I will only eat 1 lb because I am stuffed and repeat that 7.14 mile walk tomorrow but in the other direction to keep it interesting.

Guess what’s for my only meal, dinner, tomorrow? STEAK!!!

Visa kostkalendern, 27 juli 2019:
3961 kcal Träning: Fitbit - 24 timmar. mer...

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Kommentarer 
That steak looks like a fitting reward for your hard work! 
27 jul 19 av medlem: gz9gjg
Thanks @gz9gjg it was proper 
27 jul 19 av medlem: chesgreen
👍🏾 
27 jul 19 av medlem: adefwebserver
Oh Ches...great to see you ...Thanks for the posts.!!!! 
28 jul 19 av medlem: Judyrose1997
Awesome!!! 
28 jul 19 av medlem: John10251
Thanks adefwebserver, Judyrose1997 and John10251. Getting tons of sun and energy levels are through the roof. 
29 jul 19 av medlem: chesgreen

     
 

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