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Man, I feel good!! Whoo! LOL
I went to the gym last night, and then was back at 6:30 this morning! Both times made 10 laps and then this morning I played some ping pong too. Was so worried I would be exhausted by the time I got to work, but instead I feel energized and ready to face the day! Can't wait to go again! :) :)
Visa kostkalendern, 05 februari 2013:
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1609 kcal
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Fett: 59,71g | Prot: 58,30g | Kolh.: 205,94g.
Frukost: alive, crystal light pomegranate, good food made simple. Lunch: orange, lean pocket mexican chicken. Middag: sweet n low, unsweet tea, dq bacon cheese grillburger, dairy queen fries. Snacks/Annat: doublemint gum, soft mints, fiber one strawberry. mer...
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 Kommentarer
Glad it lifted your spirits! :) You will make it so far this year.
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Wish I had time to go in the mornings! By 'laps' do you mean swimming or laps around a track running? Swimming is wonderful, but when I was taking a swimming course in college, it WIPED ME OUT. Of course, I wasn't eating NEAR as well as I am now. Lesson learned. In the worst way. Happy Day Holli!
05 feb 13 av medlem: ZippyDani
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It was laps around the track--walking at a fast pace. I'm not back up to running/jogging yet. Hope to be in a couple weeks. I also hope to be swimming soon. I love it and miss it!! I haven't been swimming since I was 15! :)
05 feb 13 av medlem: hollipop
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Feeling on top of the world is the best feeling ever! Good for you!
05 feb 13 av medlem: cindyshine
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Good for you! I need some of your energy. Keep up the good work!
05 feb 13 av medlem: mars2kids
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Mom (my ping pong partner) called and said she has felt hyper all day. It's amazing the boost I've felt today. I could kick myself for not starting this last week--I'm sure it would have improved my week! :)
05 feb 13 av medlem: hollipop
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Words of a smart woman right there. don't forget it!
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