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53 after Disney.
Still very ok with maintenance fluctuation.
Need to get back into running, but today it's fucking 40C!!!! Crazy!
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1607 kcal
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Fett: 58,27g | Prot: 116,23g | Kolh.: 162,33g.
Frukost: eru smeerkaas naturel, Brown Bread. Lunch: Cucumber (with Peel), Butter, Albert heijn chicken breast (AH), Alta Dena Goat Milk Cheese, Brown Bread, Albert Heijn Cottage cheese light (AH), Peach. Middag: L&L Hawaiian Barbecue BBQ Beef. Snacks/Annat: Chocolate Chip Cookies (Soft Type), Ladyfingers Cookies (with Lemon Juice and Rind), Rita's Sugar Free Water Ice (7.5 oz), Calve peanut butter (Calve), No Name Rice Crackers. mer...
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 Kommentarer
25 jul 19 av medlem: jessabridge4444
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Well, I did run in the furnace that's my attic haha. Just 20 minutes though, I couldn't any longer. Still- big sense of accomplishment! :D
27 jul 19 av medlem: immort777
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immort777 's vikthistorik
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