Whenever the scale wants to play with me I just remind myself that I’m in it to become stronger than yesterday not for a number on scale 😼
|
1607 kcal
|
Fett: 121,70g | Prot: 96,79g | Kolh.: 32,56g.
Frukost: Sargento Whole Milk Mozzarella, Celestial Seasonings Caffeine Free Herbal Tea, Great Value Cage Free Large Fresh Brown Eggs, Birds Eye Broccoli Florets, Kerrygold Pure Irish Butter, Talking Rain Sparkling Ice - Strawberry Watermelon. Lunch: Hass Avocado, Bertolli Extra Virgin Olive Oil, Publix Deli Mojo Rotisserie Chicken. Middag: Bertolli Extra Virgin Olive Oil, Hass Avocado, Trader Joe's Brown Cage Free Eggs (Large), Great Value Romaine Lettuce, Hill Country Fare Sliced Colby Jack Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Annat: Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Laughing Cow Mini Babybel Original Cheese, Moser Roth Premium Dark Chocolate 70% Cocoa, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. mer...
|
|
1647 kcal
|
Träning:
Situps - 1 minut, Springa - 11 Km/H - 12 minuter, Vila - 17 timmar och 47 minuter, Sömn - 6 timmar. mer...
|
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|