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Women, avoid soy like the plague. It binds up the receptors on your cells that are intended for Thyroid hormone [Triiodothyronine (T3) ] putting you into a sub-clinical hypothyroidism with weight-gain, dry skin, mood swings, water retention and digestive problems.
Thought I need to share this paragraph from one of the many I listen to.
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2535 kcal
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Träning:
Matlagning - 3 timmar och 20 minuter, Google Fit - 20 timmar och 40 minuter. mer...
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