Why weight is like a yoyo. It's up when I am stress and down when I am bit on the calm side. I am working to get back on track and I got a few helper tools on my newly purchased Ipod touch. I got some apps that are a bit better then fatscerect. Actually it says that fatsecret is actually a tad bit high on the calories. Fatsecret adds 400 more calories on compared to the apps on the pod. It's a cool toy and I think I got a new addiction.
|
1383 kcal
|
Fett: 54,91g | Prot: 72,03g | Kolh.: 158,17g.
Frukost: Water (Bottled), Double Dark Chocolate Nutrition Bar. Lunch: Cantaloupe Melons. Middag: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Annat: 12" Medium Pepperoni Hand-Tossed Style Pizza, Reduced Fat String Cheese. mer...
|
|
2315 kcal
|
Träning:
Styrketräning (Måttlig) - 20 minuter, Promenad (Motion) - 5.5 Km/H - 21 minuter, Vila - 15 timmar och 19 minuter, Sömn - 8 timmar. mer...
|
|