sweetgirl 's dagbok, 22 sep 07

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GUILTY!!!! I FEEL SOOOO GUILTY TODAY.
LAST NIGHT I WENT OUT WITH MY FRIENDS IT WAS FOR A "GET TOGETHER" ( EVERYBODY WAS SO BUSY DOING THEIR OWN THING SO WE NEED IT TO GET IN TOUCH). I STARTED PRETTY GOOD ,I ORDERED A SMALL CAESAR SALAD AND A CLUB SODA. LATER THAT I KNOW I WAS STUFFING MY STOMACK WITH BUFFALO WINGS, POTATO SKINS, MOZZARELLA STICKS, CHICKEN FINGERS FROM MY FRIENDS PLATES AND DRINKING MARGARITAS... I CAN'T BLAME ANYBODY, I'M NOT GOING TO MAKE ANY EXCUSES I'M RESPONSIBLE FOR MAKING THOSE BAD CHOICES.
WELL TODAY I'M BACK ON THE PLAN AND I'M SO NOT GOING TO GIVE UP!!!! GOT A WEIGH IN ON MONDAY AND I KNOW IT'S GOING TO BE UGLY. UNTIL THEN... WHO KNOWS.

Stötta

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you can do it

22 sep 07 av medlem: rodsgurl

Hope it tasted good.....and here's to hoping WI won't be ugly!!!

22 sep 07 av medlem: altoannie

Hey we've all been there. Don't be so hard on yourself. Just start over today! The good thing is you feel bad about it and will remember that the next time you are tempted to binge. It is great going down but its not the worth the guilt (or pounds) afterwards. But hey, we are watching our weight for the rest of our lives, so WE WILL ALL have nights we "blow it". The difference is now we have a plan to go back to the next day! Hang in there!

22 sep 07 av medlem: marleymom


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