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Had a sore throat this last week (mostly with running and when first waking up in AM). Sunday AM I woke up and it was not pleasant; felt like it was closed and I had 2 golf balls in my throat. I took some stuff and made it through the morning, ran after church then did some house work until 330 where I crashed! Monday I went to the DR who let me know I have Strep. He put me on Amox and hope it clears up quickly. Leave for Camping/Vacation Thursday and the 5K is Saturday. My pace is 12:30 per mile, I hope that when the adrenaline is flowing I'll perform better! Not doing too bad for only 2 weeks of training... Tonight's photo of me at mile 2 sending a snapchat video. tried to screen shot a smile but you get exhale lol. snapchat jkurtz2006 instagram @jkurtz2006
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839 kcal
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Fett: 34,41g | Prot: 51,30g | Kolh.: 91,91g.
Frukost: Water, Quest Cookies & Cream Protein Powder. Lunch: Water, Kirkland Signature Smoked Pulled Pork. Middag: Water. Snacks/Annat: Air Popped Popcorn, Tone's Cayenne Pepper, Air Popped Popcorn, Lay's Wavy Original Potato Chips, Kraft French Onion Dip, Blueberries. mer...
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Jkurtz2006 's vikthistorik
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