Sparad invägning (inga dagboksinlägg) för 11 juli 2019
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103,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2150 kcal
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Fett: 149,99g | Prot: 165,74g | Kolh.: 19,90g.
Frukost: Kroger Eggs (Large), Great Value Sharp Cheddar Cheese, Dymatize Elite 100% Whey - Vanilla, Spectrum Organic Virgin Coconut Oil, Kirkland Signature Fish Oil Omega 3. Middag: America's Choice Natural Walnuts, Kroger Ground Sirloin 90/10. Snacks/Annat: Primal Kitchen Avocado Oil, Maranatha All Natural Creamy Almond Butter, Kirkwood Boneless Skinless Chicken Thighs, Aldi Ground Chicken. mer...
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Tappar 1,3 kg per vecka
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