Fist BBQ meal in my new flat. Been a crazy ass week but back at it! BBQ chicken breast with bbq Asparagus and mini spuds. 430 Kals! 🍖💪🏻👍😁
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2108 kcal
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Fett: 57,98g | Prot: 147,31g | Kolh.: 257,73g.
Frukost: So Delicious Coconut Milk, Kirkland Signature Almonds, Mushrooms, Sweet Onions, Brown Sugar, Bob's Red Mill Rolled Oats, Egg White , Egg. Lunch: Freshii Bamboo Bowl, President's Choice Blue Menu Skinless Boneless Chicken Breast. Middag: Pickled Beets, Cooked Asparagus (from Fresh), Club House La Grille Signature Steakhouse, Progressive Omegessential, Lilydale Chicken Breast Boneless Skinless, Potatoes (Flesh, Without Salt, Boiled). Snacks/Annat: Three Berry Blend, Organic Chia Seed, Genuine Health Fermented Vegan Protien, Lucerne Fat Free Cottage Cheese, Coconut Milk, Gala Apples, Bananas. mer...
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3154 kcal
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Träning:
Bastu - 9 minuter, Träning - 46 minuter, Sömn - 8 timmar, Cardio - 5 minuter, Vila - 7 timmar, Körning - 1 timme, Skrivbordsarbete - 7 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I see your barbecue is up and running again Bropa. Yum. We had grilled wild salmon and asparagus last night--so tasty and no lingering fishy smell in the house.
11 jul 19 av medlem: trillium1
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