Tortellini, 1 torti pese 4 gram, si je mange 50 gram, je peux en manger maximum 12 ce qui fera 140 calories
|
955 kcal
|
Fett: 27,81g | Prot: 39,27g | Kolh.: 143,88g.
Frukost: Chocolate Chips, Watermelon. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Chinese Fried Rice. Middag: Vietnamese sweet soup (che), Cabbage, Chicken Curry. Snacks/Annat: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Nectarines, Unsweetened Cooked Dried Peach. mer...
|
|
1649 kcal
|
Träning:
riaac - 1 timme och 30 minuter, Vila - 14 timmar och 30 minuter, Sömn - 8 timmar. mer...
|
|