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Trying to sync up my weigh-ins with my actual doctor's appointments. Thank goodness last week was a "blip"... don't overeat the night before you need to weigh yourself unless you like heart attacks! Or maybe you're aware that weight fluctuates and you don't spazz like me :)
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104,6 kg
Tappat hittills: 20,2 kg.
Kvarvarande: 32,0 kg.
Kosten följs: Ej tillgängligt.
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Tappar 2,5 kg per vecka
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 Kommentarer
What an amazing loss! congrats!
03 jun 08 av medlem: Suzi161
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lol - and lol on the comment. About those raisons - not worried about the weight gain - they uh.. cleaned me out and left me with a burbly stomach. I'm still actually losing, but I'm not trying at this point - so I'm keeping an eye on it. This happened to me last time - I stopped watching what I ate, but kept on losing. I figure - the best bet is to continue to exercise (after I finish the thesis of doom) and eat healthy food, avoid junk and empty calories and excessive amounts of fat. All in all - I'm not too worried, but I miss having muscle tone and I'm dreading going back and seeing how long it will take to get back to where I was in terms of fitness. But sometimes - a man's got a do, what a man's gotta do and pecs and abs be damned :P.
:D
03 jun 08 av medlem: Amarok
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