Diddlee 's dagbok, 04 jul 19

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Had another rare visitor yesterday. A need to eat something when not hungry. Opened the fridge, and all I see is eggs and meat. There is no food in the house... Been a long time since having this mind. Thinking side effects from the quick carbs I had in the morning. Good reason to cut that down or out.

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I'd have to know more about that 'wake and cake' situation ..

03 jul 19 av medlem: FullaBella

It is easier when I 'cut out'. I just can't 'cut down' 😜

03 jul 19 av medlem: adefwebserver

FullaBella The 'wake and cake' situation relates to that my gf read on the internet that coffee is good for a regular morning bowel movement. Coffee is new to her. She also say it's best to eat something together with the coffee. Boom, new morning routine in the house. I used to have plain water with my strong black coffee.

05 jul 19 av medlem: Diddlee

adefwebserver Agree. The 'moderation' thing fail miserably with certain foods. Have to build a defense against these sure ways to unhappy overweight.

05 jul 19 av medlem: Diddlee

lol...when I open my fridge it’s eggs..chicken...lettuce....if some one happens to come over...it’s eat out...but I’m still thinking healthy choices...

06 jul 19 av medlem: wannabhealthier


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