Ugh, I feel like I did so much more work than this, but I guess it is still progress 😣
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147,4 kg
Tappat hittills: 14,5 kg.
Kvarvarande: 77,1 kg.
Kosten följs: Ganska bra.
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Tappar 0,4 kg per vecka
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Kommentarer
I often feel the same, but I do have to remind myself that this journey is a marathon, not a sprint, so I try to be patient. One thing I find about slow weight loss, is that I am learning better eating habits that I hope will help me maintain once I reach my goal, because I really, really only want to do this once. Good luck on your journey!
29 jun 19 av medlem: shirfleur 1
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Every pound down is a victory!
29 jun 19 av medlem: Erquiaga
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jmdmaracazzo 's vikthistorik
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