peeperjj 's dagbok, 27 jun 19

My meal. 

Delish!!! 🤤 

Where's mine?! 

There’s a bit left in the fridge Hangry. I’d hurry over though as the rest is getting logged for my snack tomorrow :).  

🙂 

recipe please ?😎 

Oh no actual recipe. The chicken is just frozen chicken breasts (the bagged kind) covered with lots of lemon pepper and pan fried (small amount of cooking spray but no oil or butter which is why it got a little dark). Squash is just sliced and pan fried in one tbsp of butter. The pasta is penne covered in McCormick brown gravy mix. I’m addicted to that gravy! Since I don’t eat pasta and mashed potatoes much I don’t get it as much. I used 186g of cooked pasta (100g raw) and mixed with 1/2 cup(2 servings for 50 kcal) gravy. Honestly it was a bit much for me. Half wouldn’t have been enough though. Kiddo ended up stealing half of the other half of chicken breast so I didn’t finish that either.  

If you see hubbys meal it has chunky spaghetti sauce on it. I also caramelized a medium onion and several mushrooms sliced then cut in half added to the top and he mixed them in after the pic. His meat was tilapia as he loves fish. He also had oven roasted parmesan encrusted asparagus straight from the garden. We have totally different tastes lol. But every so often I love to make him something fancier than what I like.  

Looks good! 

Thanks