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1288 kcal
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Fett: 36,22g | Prot: 87,11g | Kolh.: 152,67g.
Lunch: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Corn Dog. Middag: Great Value Peach Light Greek Nonfat Yogurt, McCormick Brown Gravy Mix, Great Value Penne Rigate Pasta, Land O'Lakes Salted Butter, Yellow Summer Squash, Skinless Chicken Breast. Snacks/Annat: Ferrara Pan Jaw Busters, Premier Nutrition High Protein Shake - Caramel, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. mer...
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 Kommentarer
27 jun 19 av medlem: peeperjj
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I'll take his if you'll let me scrape off the pasta ;0)
28 jun 19 av medlem: FullaBella
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Lol ok. You’ll have to fight him for it though! He was super hungry. I was amazed that he barely finished this! A month ago he’d have had seconds. Amazing what a ‘diet’ Will do for you. Shrunk his stomach to about half the size it used to be (fills up on half the food he used to eat). Tonight is spaghetti with chicken breast and the same asparagus. Guess last nights meal was a hit because very little is an actual change. Fish to chicken and penne to spaghetti (not a real change in my opinion). Will have garlic bread tonight though.
28 jun 19 av medlem: peeperjj
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