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2311 kcal
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Fett: 63,64g | Prot: 141,71g | Kolh.: 277,30g.
Frukost: Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Tesco Reduced Fat Sausages, Tesco Smoked Bacon Medallions, Tesco Hash Browns, Heinz Tomato Ketchup. Lunch: Tomato Soup, The Laughing Cow Light Cheese Triangle, Kingsmill Wholemeal No Crusts Bread, Tesco Pastrami (10g). Middag: Weight Watchers Double Chocolate Brownies, Tesco Tomato Puree Double Concentrated, Onions , Cheddar Cheese (Reduced Fat) , Tesco Value Chopped Tomatoes, Asda British Carrots, Celery , Aldi 5% Lean Beef Mince, Marks & Spencer Butternut Squash Noodles , Sainsbury's Be Good to Yourself Garlic Slices. Snacks/Annat: Arla Skimmed Milk, General Mills Lucky Charms, Mavericks Chocomatic, Alpen Light Double Chocolate Bar, Apples . mer...
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