I'm BAAAAAAAAACCCCCKKKKKKK! And better than ever. I swear I need meds, I'm such an emotional mess these days lol! So, I am back on my diet and doing well. No more cheating for me. I am getting a little bored with the same things every night, but I've decided that I'll start eating the endulge bars from Atkins. They say they were for phase 2, but I don't care. I've been on induction for like 4 weeks now, so I guess I can throw one in every once in a while as long as I stick with my 20 carbs. 10 more pounds to go. Heck, I might even lower my target 5 more pounds (ask me again tomorrow :o). Love you all!
Nicole

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Welcome back Girl! Just don't go overboard with the bars. The bars are the reason I had to put myself back on the induction stage. I seriously got addicted to them. I found myself eating them all day and having gas all day and night. It wasn't a pretty site. Just be careful because they are so good especially if you have been deprived of sweets for a long period of time. I am glad that you are back on track! 
19 sep 07 av medlem: Mandie160
welcome back!! please dont mention the C word. actually any word that is edible. detox today so only liquids. but anyway, so glad u are back. those 10 maybe 15lbs will go fast try not to keep up with them:lol:  
19 sep 07 av medlem: kix
I forgot to tell everyone that I saw an ex while I was out one day and he said "you look better now" I'm like 10 pounds heavier lol! Oh well! 
19 sep 07 av medlem: baahh10
I love those endulge! They ARE THE BEST! The one I have tastes exactly like a Snicker's bar! mmmm mm mmm just limit yourself and you will be fine...one a day 
19 sep 07 av medlem: Reina Estrella
Eat the endulge bars! I am in induction and they haven't affected me at all. I have to have one at night during break at school. It helps when people are eating all those tempting carbs. 
19 sep 07 av medlem: shellysidhu1
im like if i want a grilled cheese sandwich i use the low carb bread aunt hallies they are 5 carbs a slice so i try to limit those but idf i want a grilled cheese i will have 1 just not every day. 
19 sep 07 av medlem: rodsgurl
Hey girl ... glad to hear that you are being strong! I eat the bars too and I guess I'm doing o.k. lol... ASK ME AGAIN TOMORROW, hee hee hee... I'm proud of all of ya'll ... it's so great to see everyone doing so well! 
19 sep 07 av medlem: lorik

     
 

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