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RECOVERY TAKES TIME!
Wonderful that I am strong enough to garden (my right side rib problem, gall bladder removal and breast cancer lumpectomy). My weight seems to be taking a 'back burner' position now - just joyful that I have my health back.
This is an amazing diet though. Maybe more like a nutritional plan because I am using a definite healthy approach to my choices and including more fibre, less meat, less fat, more protein, and of course lotsa fruits, veggies, and water.
So, I haven't been able to get down in the 120's, but that's OK.
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