Bit jacked off about dropping to 97 and coming back up to 97.2kg and being stuck here for the last few days. But I guess it could be worse🤷🏻♀️ I have had a non scale victory. Had to change fingers my rings go on so they didn’t fall off. So there’s that, I’m being budget conscious about my ketone strips so I’ll do one tomorrow or if curiosity gets the better of me later today
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595 kcal
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Fett: 27,79g | Prot: 77,07g | Kolh.: 11,85g.
Lunch: Coles Cooked Peeled Prawns . Middag: Edamame Beans, Scallop (Mixed Species) , Oysters. Snacks/Annat: Hard Parmesan Cheese. mer...
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