On Weight Watchers, I feel Great 2nd week. not too hungry. A great plan.
Visa kostkalendern, 19 januari 2013:
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1175 kcal
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Fett: 25,22g | Prot: 44,25g | Kolh.: 207,10g.
Frukost: toast with peanutbutter. Lunch: milk, popcorn, rasin bran cereal. Middag: quinoa, mozzarella cheese stick. Snacks/Annat: hot cocoa, tangerine, coffee, mar, apples. mer...
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2485 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 1 timme och 29 minuter, Promenad (Motion) - 5.5 Km/H - 30 minuter, Vila - 14 timmar och 1 minut, Sömn - 8 timmar. mer...
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Kommentarer
Trying to change my eating habits with WEIGHT WATCHERS.
19 jan 13 av medlem: ladycon123
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What do you think of weight watchers? I just had a baby and I am looking for a healthy way to get back on track and I was thinking about weight watchers. I just do not know anyone who has ever done it so I would like some info about it from someone who is using weight watchers.
19 jan 13 av medlem: sexylala27
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I am new as well to Weight Watchers , you use points to count calories. I find it is easier to count the calories using points you can go online to WeightWatcher.com I think it is free to sign up now for a limited time. also lots of WW users here I am trying to get some in site as well good luck to you. p.s. wish I had more info for you.
21 jan 13 av medlem: ladycon123
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