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979 kcal
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Fett: 29,80g | Prot: 39,60g | Kolh.: 144,98g.
Frukost: Coffee, Bananas. Lunch: Frigo Cheese Heads Beef Stick, Frigo Colby Jack Cheese Stick, Plum, Green Giant Fresh Baby Cut Carrots, Green Sweet Pepper. Middag: Subway Sweet Peppers, Barilla Farfalle Pasta, Italian Sausage. Snacks/Annat: Outshine Strawberry Fruit Bar, Chobani Less Sugar Greek Yogurt Wild Blueberry, Apples. mer...
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 Kommentarer
11 jun 19 av medlem: FullaBella
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11 jun 19 av medlem: JJSinger
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You'll do it. Keep going!
11 jun 19 av medlem: DBakerrian
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Oh my gosh woman, you have been through so much just read your bio! I’m going through a divorce also! And I got pregnant with my new boyfriend LOL! So believe me, life throws curve balls and we just roll with the punches. I’m so glad you’re here!
11 jun 19 av medlem: KayBuckaroo
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You’re ok😊 let’s get it going again because you got this
11 jun 19 av medlem: jcmama777
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good on you for getting back on track. I've also had a setback this winter and here it is June and I'm just starting to get a grip. hang on.
11 jun 19 av medlem: sallkr3
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Don't beat yourself up, we all slip and fall! As long as you acknowledge the issue, refocus, and get up and go again you'll be fine! Self defeat can be a powerful enemy if we let it !!!! We know you can get back at it and be successful, remember "good things sometimes take time" (one of my favorite quotes from Wall Street Movie)...Good health is achieved through lifestyle change, not a quick fade fix.... Good luck, will be rooting 4 ya ! ;)
11 jun 19 av medlem: wright2018
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It happens to us all! You'll get better and better at this "game" with experience. You've got this!
12 jun 19 av medlem: -Diablo
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Practice makes perfect, I have slipped back 9/10 lbs and I'm in exactly the same boat as you working through weight I had off at the beginning of the year. But I'm just trying to keep active, go at it, and also try not to stress and make it more enjoyable to stick with it.
12 jun 19 av medlem: Bandrai
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12 jun 19 av medlem: Nikina70
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I wish I could respond to each of you individually as I REALLY appreciate the show of support! You all are amazing! 💕
12 jun 19 av medlem: JJSinger
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