It’s so tough to diet after chemo. I have developed a distaste for most veggies and other foods that I should be eating.
My shoulder replacement seems to be failing and I can’t find my energy.
Thanks for listening friends.

Visa kostkalendern, 06 juni 2019:
1629 kcal Fett: 75,85g | Prot: 59,34g | Kolh.: 150,51g.   Frukost: Peanut Butter, Whole Wheat Bread. Lunch: Food Lion Natural Pepper Jack Cheese Slice, Santitas White Corn Tortilla Chips. Middag: Broccoli Salad, Meat Loaf. Snacks/Annat: Smirnoff Ice Malt Beverage Bottled Beer, Great Value Fat Free Milk, Jell-O Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix, Great Value Fig Newton Bars. mer...

34 Anhängare    Stötta   

Kommentarer 
Hope you start feeling better . 
06 jun 19 av medlem: Fishingwidow
I am so sorry for your pain and what you are going through. I can not imagine how tough it is on you but I just wanted to say I care and I really wish for better health in your future.  
06 jun 19 av medlem: kickingcarbs
I hope you mend quickly. I have had my shoulder done too. Build your strength and do your rehab exercises 
06 jun 19 av medlem: peggy jean
You have been through hell and back and are here fighting!! Don’t diet!! Diet is a term way to broadly used. Eat really good foods like salmon or chicken. Do you like eggs!!??😋 substituting veggie spirals is amazing. We replaced pasta. LCHF, Keto, Mediterranean please fall below your weekly calories that FS allows. You’re fighting a battle and you need the most whole nutritious foods. 
06 jun 19 av medlem: jcmama777
sending you loveand Reiki healing! 
06 jun 19 av medlem: lenagrey1
I know what your going through. I went through a battle with breast cancer last year also had chemo,surgery and radiation. I’m know starting to eat healthy by basically watching what I eat. I do light walking and Yoga for 15 mins until I feel like I can tolerate more. I can say that I had gained a lot of weight just from the steroids I took during my battle. Your body has went through a lot and my advice is to eat healthy maybe do yoga for 15 mins out your day. You don’t want to diet end up regressing after the fact. Do not worry about dieting. You have got to let your body heal from the stress of chemo. Hope all goes well.  
06 jun 19 av medlem: 3Paradise
Thank you friends! Your encouragement and sharing your own experiences means so much. You are all such an inspiration ❤️ 
07 jun 19 av medlem: dlewis1234
Here's sending you lots of good energy and prayers, Eat what you like and get your appetite back. Do any kind of activity for 30 mins.  
07 jun 19 av medlem: carolynph
Well said 3Paradise !!! 
07 jun 19 av medlem: pattiehdavis
Take care. Hope you feel better soon 
07 jun 19 av medlem: liv001
Sending healing and positive thoughts and prayers your direction. (((((hugs))))) we are all here to support you! 
07 jun 19 av medlem: kclab
sending you unconditional love from the bottom of my heart. ❤ 
07 jun 19 av medlem: shahedah365
you are stronger than you think. Remain positive, you'll get there  
07 jun 19 av medlem: Inches2018
Hang in there. Good luck! 
07 jun 19 av medlem: immort777
Thank you my friends ❤️ 
07 jun 19 av medlem: dlewis1234

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


dlewis1234 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.