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A little disappointing honestly... Wednesday AM weigh in. I didn't do good this weekend, didn't really count calories well with the holiday. I did weigh 184 yesterday so I'm thinking today just had some bloating. Hoping for a good drop this next week.
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83,9 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 15,9 kg.
Kosten följs: Ganska bra.
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2475 kcal
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Fett: 85,32g | Prot: 100,68g | Kolh.: 323,78g.
Frukost: Milk (1% Lowfat with Added Vitamin A), Malt-O-Meal Fruity Dyno-Bites. Lunch: Great Value Wild Strawberry Drink Mix, Great Value Mashed Potatoes & Gravy, Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt. Middag: Sonic BBQ Boneless Chicken Wings (6). Snacks/Annat: Mashed Potatoes (Whole Milk and Butter Added), Strawberries, 1% Fat Milk, General Mills Boo Berry Cereal. mer...
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Tappar 0,1 kg per vecka
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