Still going good. Guess a new plateau will hit me in the face soon enough.
75,1 kg Tappat hittills: 53,6 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.
Tappar 2,5 kg per vecka

21 Anhängare    Stötta   

Kommentarer 
See a four-pack on my stomach this morning. But I have to lift my arms to see it. The waist is now one inch from goal. Seems like by body is finally starting to use my belly as an energy source.  
27 maj 19 av medlem: Diddlee
I have hit support multiple times today for you. Good job? (Hope this stays.) 
27 maj 19 av medlem: Erquiaga
No question mark intended. 
27 maj 19 av medlem: Erquiaga
Erquiaga Deeply appreciated. Means a lot to not be alone on this headwind journey. Funny you mentioned FS lag. I've noticed that too. Thought it was at my end. 
27 maj 19 av medlem: Diddlee
You're doing so well. It seems like you have it down to a science. 🤓😎 
27 maj 19 av medlem: Erquiaga
Erquiaga It is two years worth of study that has been put into practice. With it came a lot of breaking away from a life of being mislead by a greedy industry. The science part was summarized by Ted Naiman today. Long time since he've uploaded a teaching. https://youtu.be/GrsiFj0RNBY 
27 maj 19 av medlem: Diddlee

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


Diddlee 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.