Fat Mike's 's dagbok, 27 maj 19

Fat Mike's 's profil | < Tidigare införande |Nästa införande >

Man Alive! Binge weekend. But the rate this weight climbs you would think i ate a whole cow. I think its the lack of water this weekend that causes the massive fluctuations.

144,9 kg Tappat hittills: 37,3 kg. Kvarvarande: 32,9 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 27 maj 2019:

1465 kcal

Fett: 37,58g | Prot: 138,88g | Kolh.: 153,82g. Frukost: Woolworths Coconut & Rice Milk, Bananas , Woolworths Organic Rolled Oats. Lunch: Nando's 1/4 Chicken Breast, Woolworths Coleslaw. Middag: Green String Beans, Garlic , Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream, Bakers Tennis Biscuits, Nature's Choice Whole Dates - Pitted, Broccoli , Cauliflower , Mushrooms , Woolworths Extra Lean Beef Mince, Green Peppers , Carrots , Red Onions, Tomatoes. Snacks/Annat: Evox Lean Pro, Evox Lean Pro, Apple. mer...

Ökar 5,6 kg per vecka

16 Anhängare Stötta

Kommentarer

fat Mike I think we will have no more cattle left if u count us all on weight gain as eating cows cos I put on upto 1.4kg on one day eating bad lol

27 maj 19 av medlem: goosen8677

lol then I had two cows last week haha mike u will loose it again weekends are the worst friday we had pizza im waiting for it to haunt me

27 maj 19 av medlem: lisa1905s


	Lämna en kommentar Du måste logga in för att kunna lämna en kommentar. Klicka här* för att logga in.*

Fat Mike's 's vikthistorik

Se komplett historik

Fat Mike's 's dagbok, 27 maj 19

Lämna en kommentar

Fat Mike's 's vikthistorik